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Sunday, 16 March 2008
靓汤之洋参药材汤
上次去了亚洲店,抓了一些药材。今天就索性拿来煮汤配饭吃,自己“顺便”滋补一下。主要成分有:洋参、玉竹、淮山、莲子、百合、薏米和蜜枣。再加上几块鸡翅膀,盐少许,适量的水,加盖,中火煮2个小时(这里没有慢瓦煲,要不然可以慢慢炖),即可服用。有清润的功效哦!呵呵。。。
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tunadolphi
A doctor, a researcher, a traveller ...... I am who I am! 一粒滚动的小石头,四海为家,不停地追逐理想。
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